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axofit
Woman at the bottom of a barbell squat in a dark gym

Your routine, your gym, your pace

axofit builds your strength workout around the equipment you have, your level and the time you've got. Then it adjusts every time you train.

How it works

  1. Man doing a dumbbell row on a bench in his garage
    The axofit exercise library filtered by the equipment in your gym

    Tell us about you

    Your goal, your level, how many days you train and what equipment your gym or your home has.

  2. Grey haired woman training on a cable row machine
    The Today screen in axofit: the day's routine with its muscles, length and why it was chosen

    axofit builds today's routine

    Every day you get a ready routine with sets, reps and suggested weights. It knows which muscles are still tired.

  3. Woman doing a kettlebell swing on a rooftop at sunrise
    The progress screen with workouts, streak, weekly volume and a calendar

    Train guided and log it

    Follow each set with a rest timer, mark what you did and watch your records climb.

Recovery

Train what's ready

After every session, a map of your body shows which muscles are still tired. Tomorrow's routine takes that into account.

Man with a towel on his shoulder resting between sets on a bench
Body map showing the muscles you trained and the ones that have recovered

582 exercises with video

Every exercise comes with a video, the muscles it works and the equipment it needs. Filter by muscle or by equipment and try something new whenever you like.

  • Barbell
  • Dumbbells
  • Kettlebell
  • Bench
  • Cable
  • Pull-up bar
  • Bands
  • Machines
  • Smith machine
  • TRX
  • By muscle
  • By equipment

What it does for you

A man and a woman in training clothes standing and facing forward

  • Adapts to your equipment

    Dumbbells at home, the full gym or the hotel one. Save several gyms and switch between them.

  • Muscle recovery

    A map of your body shows which muscles you worked and which are ready for another session.

  • Progress and records

    Weekly volume, estimated strength per exercise and personal records that log themselves.

  • Swap what you don't like

    Not feeling an exercise? Replace it with a tap and axofit learns what to avoid.

  • Works offline

    Your routine and your log live on the phone. They sync when the connection comes back.

Frequently asked questions

Do I need a gym?

No. Tell us what equipment you have, even if it's just your body or a pair of dumbbells, and axofit builds the routine with that.

Does it work if I've never done strength training?

Yes. You pick your level at the start and routines begin with basic exercises, conservative weights and generous rest. They ramp up as you log your workouts.

Does it work without internet?

Yes. Today's routine and your log are on the phone. Today's videos are downloaded ahead of time and everything syncs when the signal returns.

What do you do with my data?

We use your weight, height, birth year and the areas you want to avoid only to build your routine. We don't sell your data or share it with advertisers. The full privacy notice is at the bottom of the page.

Can I delete my account?

Yes, from Profile in the app. Your account, profile and history are erased immediately. You can also request it by email.

Which phones does it run on?

iPhone and Android on a recent version of iOS or Android. Each store listing shows the exact requirement.

Start with what you have

Your first routine is ready in minutes.